Giving Up the Lie
(Photo by Ryan Riggins on Unsplash) Then you will know the truth and the truth will set you free. John 8:32 Yesterday I talked to my son, and he was telling me about exposure therapy which is exposing oneself to those things that cause you fear or anxiety. You take a simple step first and gradually move to more difficult steps to overcome the fear. For example, someone who has a fear of public speaking and wants to get past it may use exposure therapy. Or someone who has irra